Health effects of raw foods covered in training course
The Dolores Healing Space and the School of Health and Living Foods will offer a training course in how to prepare raw foods, and their health effects. Learn what foods acidify, alkalize, speed healing, and cleanse our bodies. Classes include daily demonstrations with hands-on preparation with participants who choose which recipes from the workbook they wish to prepare. Participants bring the ingredients, and will be taught how to assemble recipes. The course runs from Sunday, Jan. 13 through Friday, Jan. 18, from 4 to 6 p.m. at The Dolores Healing Space, 102 S. Fourth St. in Dolores. Class size is very limited; the cost is $120 (or less, depending on number of participants) and includes a textbook. Contact Amy to register at 676-1011.