Support group aims to help you beat the holiday blues
For some of us the approaching holidays bring more dread than anticipated joy.
It may be that you’ve lost someone close and are facing the holidays alone, or maybe just thinking about living up to your own or other’s expectations creates stress before the holidays even begin.
This support group might be exactly what you need to not only survive the next two months, but also enjoy them.
The group is led by Susan Dees, PsyD, and Marcy Cummins, MA, from 7 to 8:30 p.m. Friday beginning Friday, Nov. 1, and running through Jan. 3.
The cost is $200.
For additional information, call (970) 764-5637 or email firstname.lastname@example.org.